Jillian Michaels: Banish Fat Boost Metabolism Cool Down Stretch

Jillian Michaels Banish Fat Boost Metabolism Cool Down Stretch is a 5 minute stretching exercise that is designed to elongate muscle, lubricate the joints, relieve stress, and enhance workout results. Try this series from America’s Toughest Trainer, Jillian Michaels after any workout to lower your heart rate and maximize your weight loss and strength gain potential through these soothing moves that will target your arms, legs, back, chest, and abs. Rest and repair your body with this final circuit from Jillian’s “Banish Fat Boost Metabolism” Series that will leave you feeling refreshed and relaxed. Check out more workouts from Jillian Michaels here: http://bit.ly/H3SuaK

This workout is from Jillian Michael’s DVD “Banish Fat Boost Metabolism”.

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD’s, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.