Training Pushup Bars, Home Gym Weight Lifting Accessory for Chest & Arms

These Extreme Training Push-Up Bars, 150PS-GB by TKO are great for providing a wide range of variations of the standard pushups. The Foam covered handle grips provide comfort while you’re performing the exercise. In addition to doing push-ups for strength building and muscle tone these bars provide for stretching exercises for the entire body which cannot be over emphasized. The bars come in Silver Gray & Black colors.
Pushups are one of the best total body exercises that build both upper body and core strength. Done properly, it is a compound exercise that uses muscles in the chest, shoulders, triceps, back, abs and even the legs.

You can, by using these Extreme Training Push Up bar incorporate Push Up Variations
& increase the intensity of the exercise and condition more isolated or specific muscles not fully impacted by the standard pushups. These bars activate the core stabilizers and engages the "lats” & back muscles. While you can increase the intensity of pushups you can also reduce the intensity with these bars By doing Bent Knee Push Ups rather than on the toes. You will develop your upper body strength over time and then perhaps increase the intensity by positioning yourself on your toes.

By moving the distance between the bars you also develop different muscles. In summary these bars are an affordable and highly effective addition to your home gym.